Asian Salmon Jamie Oliver

Preheat the grill to medium and line a baking tray with tin foil.

Asian salmon jamie oliver. Sticky asian style salmon with broccoli quick pickled cucumber rice an epic yet simple combo of sweet sticky fish rice and veg for two lucky people. Fat 20 1g 29. Cooks in 50 minutes.

Chop the rest until super fine almost like a purée then mix the chunkier bits back through it and season with sea salt and black pepper. With lemongrass ginger coconut milk bursting with fresh asian flavours this easy salmon traybake can be on the table in well under an hour. Plus sustainably sourced choices are a great way of getting omega 3 and essential fatty acids into our diets.

Jamie oliver will get a delicious and flavorful meal sorted for you in no time. Next add the soy juice from half the lime the honey and oil and mix together well. Jamie magazine asian potato sweet potato mains salmon.

Leave it to marinate for an hour or so either in a plastic bag or on a tray covered with clingfilm. Chop the salmon into 1cm chunks over the mix on your board then push half the salmon to one side. Serves 2.

Asian salmon sweet potato traybake. Nutrition per serving. Preheat the oven to 250 c 230 c fan and fill and boil the kettle.

Nutrition per serving. Jamie s asian style salmon method liquidize the ginger garlic red onion chilli and soy sauce add the lime juice and liquidize until all combined pour into an oven proof dish and add the olive oil. Fat 24 7g 35.