Best Way To Cook Asparagus Keto
Roast in the oven for about 7 9 minutes until the asparagus is bright green and just starting to soften.
Best way to cook asparagus keto. Simply toss a bundle of asparagus spears with olive oil salt pepper and lemon juice and bake. Place the asparagus onto a cookie sheet drizzle with the oil and sprinkle over the salt and pepper. Place the spears in a glass dish with a little water or butter.
Asparagus ghee salt pepper. Toss the asparagus with olive oil sea salt black pepper and a teaspoon of italian seasoning. Stir and microwave for another 2 to 3 minutes until the spears are firm but tender.
Roasting asparagus is one of the best ways to cook it as you have a lot more control over how well done you like it. Arrange in a single layer on the lined baking sheet. Reheating roasted keto asparagus it s nearly impossible to reheat roasted asparagus the wrong way.
Drizzle with olive oil and add salt and pepper to taste. This is a recipe for a great paleo side to serve with meats and fish and can be even tastier if you serve with a lemon wedge to squeeze over it once it s cooked. Roasting asparagus in the oven is a fast way to prepare an easy keto side dish for dinner.
Make sure each piece touches the pan. Place the prepared asparagus with the woody ends removed on a baking sheet. Add the minced garlic and toss well with your hands to combine.
Simply arrange the asparagus on a baking sheet drizzle with some olive oil and sprinkle with salt pepper and garlic powder if you d like. Then broil with the oven door open to brown. Toss it with your fingers then arrange in a single layer again.