Easy Brown Rice Fried Rice

A quick and handy tip to make sure your rice is good to cook. In a wok or large frypan heat the oil and stir fry the onion. If you are making brown rice fresh the same day let the cooked rice cool completely before using it.

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Meanwhile heat oil in a large frying pan or wok over medium heat.

Easy brown rice fried rice. If your rice is already prepared this healthy fried rice recipe takes about 10 15 minutes to come together. Steam the brown rice. Brown fried rice recipe instructions step 1.

The nutty flavor and firmer texture of the brown rice absorbed all the bold asian flavors of this one pot meal and they loved every last bite. Increase heat to medium high and stir in cooked rice spring onions and soy sauce. So i whipped up this quick and easy brown fried rice.

To make this vegetable brown fried rice you will need. To make a true fried rice dish you should be using rice that has already been cooked. Cook 3 minutes stirring occasionally.

Cook rice as per instructions we used a rice cooker. 1 tablespoon safflower oil or light flavorless oil 1 2 cup chopped onion frozen carrot and pea medley frozen or thawed. Brown rice is easy to cook.

If you need to cook your brown rice plan for about an hour. Surprise surprise my family loved it. When rice gets older it dries out which in turn reduces your chances of creating a dish that is wet and sloppy.

Add onions capsicum garlic and chilli flakes to taste. We have detailed instructions in our post on how to make perfect brown rice either on the stove or in any rice cooker. After a couple of minutes add the red capsicum and keep stir frying for a few more minutes.