How Long Do I Cook Kangaroo Steaks For

Sear the steak for about 2 minutes then flip it over and cook the other side for the same amount of time. Put your steak in the skillet and cook it for about 2 minutes on each side. Kangaroo meat is very lean so you only want to cook it to rare or medium rare.

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Add steaks pour over remaining marinade and refrigerate turning occasionally.

How long do i cook kangaroo steaks for. Allow to rest in a warm spot for a good 6 8 minutes. If using steaks cook for 3 4 minutes turning occasionally note. Cook the fillets for three minutes on the first side don t turn before then or the flesh will stick and tear then turn and cook for another two to three minutes depending on the thickness of the meat.

Cook it to rare or medium stage only and leave for a few minutes before serving. Kangaroo meat has a very low fat content and will become dry if overcooked. Recipe care of maggie beer.

Insert an instant read thermometer into the thickest part of the thickest loin. Cook for 3 to 4 minutes before flipping and cooking for another 3 to 4 minutes. For medium meat reduce heat to medium continue cooking for 3 minutes.

Remove to a warm plate it will continue cooking until medium rare in the middle and deglaze the pan with one tablespoon water or chicken stock. After two minutes or until the sides of the steak appear cooked from the radiant heat coming off the pan turn the steak and continue to cook for another three minutes on the other side turning down the stove to medium midway through the second side. Heat a tablespoon of olive oil in a pan and cook the kangaroo fillets until sealed on each side.

Reduce heat cover and cook 3 4 minutes until rare in the centre. This will produce tender juicy kangaroo meat. Place the fillets directly over the charcoal.

Using cooking tongs set your kangaroo steak in the center of the skillet. Stand back because any marinade or brine sticking to the meat might pop and splatter you with hot oil. Cook the kangaroo loins for 3 to 4 minutes per side depending on thickness.