How Long Does It Take To Cook Yellowfin Tuna

Look at the side of the tuna to see how far through it is cooked but remember it will keep cooking for a short while when taken off the heat. Put the tuna steaks into a heated frying pan over a high heat and allow to cook for 1 2 mins depending on how thick the tuna steaks are. This results in a flavorful fish dish that s unlikely to dry out during the cooking process.

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For medium rare cook for 1 to 2 minutes on each side.

How long does it take to cook yellowfin tuna. Turn the tuna over and cook for 1 2 mins on the other side. The tuna begins to dry out if cooked any more than that. When the oil shimmers add the tuna steaks to the pan.

Baked ahi tuna should be marinated before you start cooking it. Put the baking dish uncovered into the oven to cook the tuna loin. Turn after about 1 to two minutes at this point adding a small drizzle of oil to the pan to keep it sizzling nicely.

After another 1 to two minutes the yellowfin should be cooked to rare which is what chefs recommend for the best eating quality. It will take around eight until ten minute long to cook it with medium rare doneness. Seared yellowfin tuna loin recipe.

Sear a 3 4 inch to 1 inch thick steak for 30 to 45 seconds per side to achieve a rare doneness.