How Long To Bake Salmon At 400 For Medium Rare

Tent the fillets with the foil leaving about 2 inches on top of the fillets so air can circulate around them and help the fish cook evenly. To test for doneness i like to use a fork to gently separate a few layers of flesh in the thickest part of the fish. If you like salmon that s medium rare take it out of the oven a minute or two earlier.

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If you like your salmon done well keep it in the oven for an extra minute or two.

How long to bake salmon at 400 for medium rare. For example for a 1 inch thick fillet you ll need at least 10 minutes of cooking more or less time depending on the temperature of the oven. It takes about 5 minutes of cook time for every half inch thickness of salmon. That s what i learned growing up.

8 minutes in a 400 degree oven will give you medium well cooked salmon fillets. 10 minutes per inch of thickness and cook until it s flaky and completely opaque. Place the salmon in the oven.

Generally salmon should be cooked to be no more than one hundred and forty five degrees in the very center or medium rare. The safest way is to cook the salmon for ten to fifteen minutes and begin checking with a thermometer. Cook to desired doneness.

There are a few ways to ensure this happens.