How Long To Cook 1lb Of Salmon At 425
Cook for 10 15 mins.
How long to cook 1lb of salmon at 425. Baked to desired doneness or about 10 12 minutes at 425 f for 8 oz filets that are 1 inch thick. When the salmon is cooked it will look opaque and the flesh will flake if you poke a fork into the centre. Bake salmon in a preheated 425 degree fahrenheit oven for 10 minutes per inch of thickness.
Check the internal temperature before eating your salmon. Salmon is one of the healthiest fishes to eat providing plenty of omega 3s fatty acids necessary for health according to the american heart association. Place in a greased 13x9 in.
Bake salmon in the oven for an easy delicious meal. Bake uncovered at 425 for 15 20 minutes or until fish flakes easily with a fork. So for example if your fillets are significantly larger than 6 oz they will need more time in the oven.
Of course the only way to know for sure that the fish is done is to use a thermometer. Place the salmon on top and pat dry with paper towels. Grab a baking sheet and line it with aluminum foil or parchment.
Many salmon fillets are around an inch thick so plan on baking it for around 10 minutes. Transfer to the oven. You can cook salmon just before serving or prepare it ahead of time and serve it cold over green salad or flaked in a salad of whole grains.
Baking time will vary by thickness of your fish. Generally speaking you should bake 6 oz fillets in a 425 f oven for just 12 15 minutes. For every half inch of salmon roast 4 to 6 minutes 4 minutes will give you salmon that is still a touch rare 6 minutes will thoroughly cook it.
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