How Long To Cook A Leg Of Lamb Bone In
In addition the bone inside provides some insulation to the flesh closest to it and the cut itself is of uneven width.
How long to cook a leg of lamb bone in. Spread garlic mixture evenly over the lamb rubbing in thoroughly into the scored cuts. Place into oven and roast until it reaches an internal temperature of 135 degrees f for medium about 1 hour 30 minutes to 1 hour 45 minutes or until desired doneness. Cook at 220c 200c fan for the first 20 mins and then 190c 170c fan for the remaining time.
This gives the juices a chance to redistribute through the meat making it moist and tender. Alternatively use this cooking conversion chart to find the ideal cooking time based on the size of your lamb roast. Cover roast loosely with foil and rest for 10 15 minutes before carving.
Lamb leg steaks are widely available for pan frying and grilling and diced leg can be used for stews tagines and pies. Once the lamb reaches 140 f take it out of the oven tent it with foil and let it rest for about 20 minutes. Rest lamb before carving.
A roast leg of lamb has long been hailed as the ultimate kiwi favourite and this recipe requires zero fuss as the oven does the hard work. Weigh meat prior to roasting to determine cooking times. Leg of lamb is traditionally roasted in a hot oven 190 c 220 c though it can also be slow cooked at lower temperatures for much longer.
Loin boned and rolled leg or shoulder bone in easy carve leg or shoulder. Eye of loin backstrap lamb round topside roasts mini roast lamb rump. A bone in leg of lamb is a large cut of meat.
When carving carve parallel to the length of the lamb. Rub the lamb leg with salt pepper and olive oil. For a 6 to 9 pound leg of lamb this whole process should take about two to three hours.