How Long To Cook Barramundi Fillet

Fold edges of foil over the fish then wrap each one in a second sheet of foil to create a sealed parcel. Place barramundi in the skillet skin side down. Fold the foil around the fillets and bake in oven for approximately 20 minutes.

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Wrapping the fillets helps to seal in moisture while cooking.

How long to cook barramundi fillet. Serve with a green salad and baked potatoes. The edges should turn golden brown. Step 6 transfer the barramundi to a serving dish.

Cook until lightly golden in color 3 to 4 minutes per side. Step 4 remove fillets from foil and serve with desired sides. Drizzle with truffle oil.

Turn parcels over and bake for another 10 15 minutes. Flip and cook the other side 1 2 more minutes or until fish is cooked through. Transfer to a plate using a broad spatula.

Place on a tray in the oven and bake for 10 15 minutes. Pan fry one side for about 3 minutes.