How Long To Cook Barramundi In Fry Pan

The edges should turn golden brown. Just as the oil begins to smoke carefully place the. Add butter as it melts and browns baste the fish constantly and cook the other side for a further 2 minutes or until just cooked.

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When skin is golden and crisp carefully flip barramundi.

How long to cook barramundi in fry pan. Use a fish slice or spatula to press the fillets at to the pan to avoid the fillets curling. Coat the barramundi skin with sea salt. Carefully place barramundi skin side down into the pan adding a little pressure to the fish so it doesn t curl up.

Place barramundi fillet on top skin side up. Do not over cook. Allow to cook in the hot oil without moving for about 3 minutes.

Turn cook for 2 to 3 minutes or until just cooked through. Cook fish herb side down for 2 minutes. Season barramundi fillets on both sides with salt and pepper.

The fish will be ready to flip when it easily releases from the pan. As the fish cooks and relaxes stop pressing down and leave to cook on high without moving. Add the oil to the pan and bring it almost to smoking point.

Add a little oil and panfry the fillets skin side down until the skin is crispy and golden brown. Transfer to a plate using a broad spatula. Turn fillets over and finish cooking.

After 2 3 minutes or when the skin is crisp and golden season with salt and flip the fillets. Salt the skin side of the fish. Heat olive oil and canola oil in a skillet over medium heat.