How Long To Cook Eye Fillet Each Side

As a rule of thumb for a steak 22mm thick cook 2 minutes each side for rare 3 4 mins each side for medium rare and 4 6 mins each side for medium. How long do you cook fillet steak for. 1 mins each side.

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Is eye fillet or scotch fillet better.

How long to cook eye fillet each side. 2 mins each side. Rub the beef with the olive oil and season with salt and freshly ground black pepper. When ready the outside of the steak should be brown and crisp.

Turn the steaks once only. It s important to let the steaks rest after cooking. You should hear a big sizzle when the steak hits the pan no sizzle means the pan isn t hot enough.

Melt and brown the butter in the frying pan. Cook the steaks on one side until moisture begins to bead on top then turn and cook the other side. 3 mins each side.

For well done cook for 2 4 minutes each side then turn the heat down and cook for another 4 6 minutes. When it is very hot add the beef and sear for 1 2 mins on each side until evenly browned all over. The outside of the meat should be browned and crisp.

How to cook the perfect steak rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. Make sure it is preheated and allow roughly 5 minutes on each side turning only once preserving the flavours. Quickly sear the meat about 5 seconds on each side then remove from frying pan.

Make sure that you only turn your eye fillet steak once as this will preserve the flavours. Roasting a whole beef eye fillet. Return the meat to the frying pan and fry 4 to 5 minutes on each side.