How Long To Cook Pork Loin Steaks On A Griddle Pan
Cook it on one side without turning for 6 minutes.
How long to cook pork loin steaks on a griddle pan. Preheat a pan griddle pan or bbq plate just like you would for any other steak. Season the pork loin steaks on both sides with salt and pepper and a little olive oil then griddle on a high heat until just cooked through. Place the steaks in the pan or griddle fat side down to render a little and become golden.
This method will cook the steak to just white. Grill the tenderloin for 5 to 10 minutes per side. How to perfectly cook pork loin steaks in the pan.
If you prefer a little bit of pink just reduce the cooking time. A 1 pound tenderloin usually needs about 7 minutes per side on a griddle. Cook 5 to 6 minutes each side until firm to touch.
Step 7 use a meat thermometer to ensure the internal temperature is at least 145 degrees fahrenheit by inserting it into the center of the thickest section of meat. Cooking pork steaks in a frying pan or griddle should take 4 5 minutes on each side depending on thickness. Season pork steaks with salt and pepper 2.
Rest for 5 minutes and keep warm. Start off by seasoning the pork loin steaks. If your steaks are about 3 4 thick cook them for 4 to 6 minutes.
Heat the bbq or griddle pan on a medium heat for 3 minutes brush steaks with oil and cook for 1 minute each side for each 1cm thickness. If your steaks are around 1 1 2 in 3 8 cm cook them longer. Place onto flat side then cook over high heat turning the steak only once after a rich golden crust has formed reduce heat to medium when crust has formed.