How Long To Cook Steak In Cast Iron For Medium Well

Cook 30 seconds and then begin moving steak occasionally pressing slightly to ensure even contact with skillet.
How long to cook steak in cast iron for medium well. How can i prevent my cast iron skillet from smoking. Prepping the meat and pan takes a little effort but the cook time is short and sweet since you re using such an extreme temperature. Flip placing steak in a different section of the skillet.
Bake the steak bake 8 to 10 minutes or until steak is medium doneness 160 f. How long does it take to cook steak on cast iron. In total the steak should be in the pan for less than 5 minutes depending on your desired doneness.
Should i cook my steak covered or uncovered. Place steak in skillet and cook until easily moved 1 2 minutes. For medium cook 4 to 5 minutes on second side.
Flip the steak back to flat in the cast iron skillet and place the pan in the preheated oven for nearly four minutes depending on how you like your steak medium rare medium well well done. The timing will depend on the thickness of your cut of meat so be sure to use a meat thermometer to determine when your steak is finished and sufficiently oven baked. Depending on the thickness of your cast iron pan this may take 5 8 minutes on high heat.
How long does it take to cook steak in the oven at 350. We do not recommend covering steak while cooking it in a cast iron skillet as it will trap steam inside and prevent a crust from forming on your steak.