How Long To Cook Steak In Cast Iron Skillet In Oven

Continue cooking the steak for an additional 2 minutes.
How long to cook steak in cast iron skillet in oven. There should be a rich deep brown not black color on the cooked surface. Step 7 bake in the preheated oven until steaks are firm and reddish pink to lightly pink in the center 8 to 10 minutes. An instant read thermometer inserted into the center should read from 130 degrees f 54 degrees c to 140 degrees f 60 degrees c.
If you want to sear the sides cook them for about 30 seconds on each side using your tongs to hold up each steak. Flip and cook until browned on the other side and red in the center about 2 minutes more. Place skillet with steaks into the oven.
Again be patient and let the steak continue to cook burner still on high. 2 cook the steak between 5 and 15 minutes to the desired doneness. Bake in the preheated oven until steaks are firm and reddish pink to lightly pink in the center 8 to 10 minutes.
After 2 minutes turn over the steak placing it exactly where it was making sure it is well seated in the pan. If you seared the steak in an oven safe pan slide it directly into the oven. Place skillet with steaks into the oven.
Cook for 30 seconds and then begin moving the steak around occasionally pressing slightly to ensure even contact with the skillet. Otherwise move the steak and any juices onto an oven safe surface such as a baking tray. Place the steak into the skillet and cook until it s easily moved.
This will create a medium pink center. This takes between one and two minutes. If you want it medium rare or rare try 2 4 minutes.