How To Bake Salmon Skin On

Arrange the salmon fillets on a lined baking tray skin side down and top with finely chopped garlic fresh herbs and a drizzle of olive oil. Use an egg flipper or a flat saucepan lid to press the salmon firmly down into the pan to stop it from curling up. You want the skin to have 100 per cent contact with the heat of the pan so that it will crisp.

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How to bake salmon skin on. Sprinkle the fillets lightly with salt and freshly ground black pepper. Spray with olive oil spray and season with salt and pepper. Cook skin side down for 3 minutes.

Place into oven and cook salmon for around 10 mins depending on the thickness of your salmon. When the oil is shimmering lay one fillet of salmon skin side down into the pan and immediately do two things. Heat a good sized frying pan over medium heat add the vegetable oil and when hot place the fish skin side down in the pan.

Press the fillet against the skillet with your fish spatula and turn the heat down.