How To Cook A 4oz Lobster Tail On The Grill

Grill until the shells are bright red and the protein in the juices that seep from the shells turns white and coagulates. Grill covered over medium heat for 10 12 minutes or until meat is opaque. The tails should reach 140 f 60 c once they ve finished cooking.

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They cook quickly and require few advance preparation steps.

How to cook a 4oz lobster tail on the grill. Insert a skewer lengthwise through the lobster to keep lobster from curling up when cooked. Cover the lobster tails and grill them until they re opaque and bright white in color. Lobster tails are a delicacy that has little of the culinary work associated with other shellfish.

In order to ensure that you can make the tastiest grilled lobster tail we recommend parboiling your tails before grilling. A 4 ounce lobster tail will take from 5 to 8 minutes. Preheat your grill for medium high heat 400 450 f.

You want the lobster meat to be opaque white throughout not translucent and firm. Lobster is grilled over direct medium heat. Once you cook them separating the flesh from the shell is a one step process or for quick and easy dining you can skip this step and dive in with your fork.

Make sure your grill grates are clean and oiled. When the water returns to a soft boil reduce heat set a timer for the time listed above and remove the tails from the. Place lobster tails meat side up on grill rack.

Grill flesh side down until lightly charred. Cover and refrigerate for 20 minutes. Brush all over with oil and season with salt and pepper.

The cooking time depends slightly on the method but doesn t vary too much. Grill the tails for 4 minutes or until they reach 140 f 60 c. An 8 ounce lobster tail will take from 8 to 10 minutes.