How To Cook A Hanger Steak
Rub steaks on each side with olive oil.
How to cook a hanger steak. High heat is key for these steaks. Place the steaks on the grill and cook for about two minutes on each side. Place a heavy skillet on the stove and turn the heat to high.
Place the hanger steaks into the hot skillet and cook them for 6 to 8 minutes. The first step when prepping a hanger steak is removing the sinew if the butcher hasn t already done so. Saute the steaks for 6 to 8 minutes.
Preheat an oven to 400 degrees f. Rub the steak with oil salt and pepper and place it on the grill. Ingredients 1 2 pound butcher s steak hanger steak salt and freshly ground black pepper to taste 1 tablespoon clarified butter cup chicken broth 2 teaspoons balsamic vinegar 2 tablespoons cold butter cut into cubes salt to taste.
Get an oven safe skillet heating over high heat. Mar does this with a long sharp knife pulling the sinew taught and slicing in long strokes. Fire up the grill and wait for it to come to full temperature before placing your hangers on.
Heat a skillet and season the steaks. Use a meat thermometer to ensure that your temperature is between 125 and 130 degrees fahrenheit. Fire up the grill.
The steaks will only take a few minutes on each side until they are done. Add in 2. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following halve a garlic clove and rub it over the steak every time you turn it.