How To Cook A Leg Of Lamb James Martin
Lamb is a very popular meat in the uk.
How to cook a leg of lamb james martin. Preheat the oven to 180 c fan 160 c gas 4. Season and bring to the boil then clap on the lid and. Transfer straight to the oven and cook for 2 hours then remove the lid or foil increase the temperature to 200 c and cook for another 30 minutes.
Cook for around 3 hours or until the lamb is. Using a small sharp pointed knife make a series of small deep slits about 4cm 1 in apart all over the leg of lamb. Take the lamb out of the fridge an hour or so before cooking to allow it to come up to room temperature.
Mix together the oil caraway seeds thyme and parsley with lots of salt and pepper. Cover it with a lid or foil. If you don t have fresh rosemary just sprinkle some dried rosemary on top of the lamb instead.
Season with salt before roasting. Preheat the oven to 200c 400f gas 6. Place in the oven.
Step 2 throw in the vegetables followed by the wine and stock. Into each cut insert a sliver of garlic and. Rub the lamb with olive oil salt and pepper.
Smear this all over the lamb rubbing it well into the meat. You can do this up to a day before. Make small incisions in the skin cutting into the flesh to allow flavours to penetrate the meat.