How To Cook A Pork Loin In The Oven In Foil
Lay the pork on the foil and drizzle it with olive oil then sprinkle the salt and herbs or spices you are using evenly on top.
How to cook a pork loin in the oven in foil. Cook the pork loin for about 60 75 minutes for a 3lb. Sprinkle the spice mix all over the pork then give it a generous rub with a clean hand to ensure the spices are evenly distributed. Foil wrapped pork tenderloin is a great way to prepare this lean cut of meat.
Foil wrapped pork tenderloin is a great way to prepare this lean cut of meat. Roll the flap of the boneless loin into a cylinder and using kitchen twine tie the pork loin every few inches. Put back in the oven and continue to cook for 15 more minutes or until the internal temperature of the pork loin reaches 145 f 62Âșc.
Tent a piece of foil over the pork tenderloins so the top doesn t burn but the inside continues to cook. So if one roast is 3 pounds it will cook for 60 75 minutes. The foil traps in the juices and flavors and there s very little to clean up.
If you re using a seasoning variation with liquid ingredients or a sauce skip the olive oil and add the salt and pepper to the sauce instead. Put back in the oven and continue to cook for 25 to 30 more minutes or until internal temperature of the pork loin reaches 145 f. Use a meat thermometer to make sure the inside of the pork loin reaches an internal temperature of 145.
Line a 13 x 9 pan with foil and place a wire rack on top. Treat the two roasts as though they are separate things in the oven even if they re on the same pan. If the other is 4 pounds it will cook for 80 95 minutes.
Pork serves as a lean source of protein plus many vitamins and minerals. Use an instant read thermometer to check for doneness. The foil traps in the juices and flavors and there s very little to clean up.