How To Cook A Steak From Frozen On The Stove
Push the rack back in turn the oven off then turn the broiler on to high if that s a choice.
How to cook a steak from frozen on the stove. In a large skillet heat olive oil just to smoking point. The key is starting with a very hot skillet at least 350 degrees for the maillard reaction to occur but the hotter the better. Keep in mind that because your steak is frozen it will take longer to reach your desired level of doneness.
Preheat oven to 275 f. Coat both sides with oil using a pastry brush. Carefully pull out the oven rack and deposit the steak right in the middle of the griddle.
Slide your steak into the oven and cook it until it reaches your desired temperature of doneness. Cooked in a pan that hot a frozen steak will get browned and crisp. Sear the steaks over high heat for 3 minutes flipping them at the halfway point.
Place a wire rack in a rimmed baking sheet and set aside. Use tongs to carefully lower the steak into the hot skillet. Sear your steak for 90 seconds on each side then transfer your steak to a wire rack set in a rimmed baking sheet.
Remove the steak from the freezer. If so let the exterior thaw slightly and pat. Make sure there is not any noticeable ice on the steak or you will have a nasty flare up.
How to cook a frozen steak printable recipe summary at the bottom gather a couple of frozen steaks and g et out your 12 pan i recommend cast iron and add enough oil to cover the bottom frac18 heat on high and lay your steaks into the pan.