How To Cook A Steak Grill Pan

Put the grill on a stove top burner turn on the stove vent and heat the grill until a water drop sizzles and skips across the metal. Once the butter just starts to brown add the steak. See notes for doneness temperatures.

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What temperature to cook steak to on a gas grill or grill pan depends on its thickness.

How to cook a steak grill pan. I like to remove my steak when it has reached about 120 degrees. Let the steak cook for 2 minutes then rotate it 90 degrees to create criss crossing grill marks and let cook for another 2 minutes. In general for the cuts listed above they ll take the following amount of time over very high heat per inch of thickness.

Center the steak on the grill and cook for 3 minutes turn the steak over and cook for another 3 minutes. Heat a grill pan or skillet over medium high heat. Never spear or puncture the meat with a fork or knife use tongs or a spatula.

Melt 1 tablespoon of butter. Rare 2 3 minutes per side medium rare 4 5 minutes per side. For medium rare a 1 inch steak should take about 9 12 minutes total on the grill.

Cook the steak over low heat with the lid shut for another 3 5 minutes until a meat thermometer registers 5 degrees below the temperature you want it will continue cooking after you remove it from the grill.