How To Cook A Steak Medium Rare On Cast Iron
How long does it take to cook steak on cast iron.
How to cook a steak medium rare on cast iron. The best way to cook a steak is in a cast iron pan or skillet. A grill will give you a charred finish to the steak while a sturdy frying pan will provide the most even cooking surface. The key is a hot pan lots of salt and pepper a little time.
Place the cast iron skillet on the burner set to high heat and allow to heat up. If you prefer medium add 45 seconds to both of the oven turns. Place the steak into the skillet and cook until it s easily moved.
Many chefs suggest either a non stick pan or a cast iron pan. 90 seconds per side plain simple. Pat both sides of steak dry again.
Here s the easiest way to cook a delicious steak without burning it. How to cook a steak medium rare in a cast iron skillet. Simply vacuum seal your steak set the temperature to 130 f and cook for about 90 minutes.
When about 5 minutes of the salting time remains place a 12 inch cast iron skillet over the highest heat you ve got for a full 5 minutes. Heat a frying pan or grill to high heat. Additionally with cast iron skillets you have the option to finish your steak in the oven.
3 minutes cook time will make the perfect medium rare cast iron steak if your steaks are 1 inch thick which is what i find most often at the grocery store. If you follow these time guidelines you should get a medium rare steak. To test if the pan is hot enough place a single drop of water on the pan.
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