How To Cook A Steak Medium Well In A Cast Iron Skillet
It is going to smoke so turn on the fan on the range and get ready to open the window if it isn t already done.
How to cook a steak medium well in a cast iron skillet. But if you follow my guidelines above using the combination of stove and oven cooking and you have a similar filet then it should take approximately 10 minutes from start. In this article we ll cover cooking steak in a cast iron skillet finding the optimal cooking times for steak and answering your frequently asked questions about cooking steak. Place the steak on the hot pan and don t touch it until you flip it to the other side.
Sear the ribeye for 30 seconds without moving. This takes between one and two minutes. The length of time needed to cook steak in a cast iron skillet depends on so many different factors like the cut of meat the grade of meat the beginning temp of the meat and of course how you prefer your steak cooked.
If it dances for a second before disappearing the pan is hot enough. Once the meat is seared turn down the temperature for medium or well done steaks. If you don t have a cast iron skillet you can use a nonstick pan.
Cook for 30 seconds and then begin moving the steak around occasionally pressing slightly to ensure even contact with the skillet. Put the steak in the middle of the hot dry skillet. Make sure to have the steak a clean plate a heavy duty grill mitt a pat of butter and a pair of tongs ready.
Remove the pan from the heat add a glug or two of flavorful liquid wine beer beef stock to the pan and using a wooden spoon stir the liquid scraping up the browned bits clinging to the pan. Cooking a steak on a cast iron skillet is ideal because it helps give your steak a flavorful and crisp crust. To test if the pan is hot enough place a single drop of water on the pan.
To cook steak on a nonstick pan get the pan nice and hot first. Carefully flip the steak placing it in a different section of the skillet. Place the cast iron skillet on the burner set to high heat and allow to heat up.