How To Cook A Steak On The Stove And Oven Without Cast Iron Skillet
Place dry no added oil cast iron skillet in oven and heat to 500 degrees.
How to cook a steak on the stove and oven without cast iron skillet. Cast iron melts above 2200 f and doesn t show metal fatigue until it reaches around 700 f so it can withstand way more heat than the average home oven provides. Remove pan from oven and place over high heat on stove. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following halve a garlic clove and rub it over the steak every time you turn it.
To cook a well done steak leave it in the oven until it reaches 155 f 68 c. Then place pan in oven and bake for 4 6 minutes on one side. To cook a medium rare steak remove it from the oven when it reaches 130 f 54 c cook a medium steak to 140 f 60 c before removing it from the oven.
The beauty of a cast iron skillet is that it can be placed in the oven at high heat for a reasonable amount of time. Bring steaks to room temperature. Certainly long enough to cook any recipe that needs to be cooked entirely in the oven.
When oven has reached 500 degrees pat steaks dry with paper towel lightly oil and sprinkle with salt and pepper on both sides. Instead cook foods like meat vegetables and crusts in your cast iron skillet. Let them sear for about 1 minute less if you prefer more of a rarer steak and if thinner than 1 in.
Remove skillet from oven place on stovetop add steaks and cook on high heat for 30 seconds each side to sear. For a medium well consistency remove the steak when it reaches 145 f 63 c. Also avoid using smelly foods like fish since strong smells tend to linger on cast iron and they can affect the flavor of your other dishes.
Nowadays there are so many products of cooking steak in oven without cast iron skillet in the market and you are wondering to choose a best one you have searched for cooking steak in oven without cast iron skillet in many merchants compared about products prices reviews before deciding to buy them. While cooking the ribeye steak in the oven without a cast iron skillet you can opt for the uncoated pan it is suggested to use the pan that has a copper core and heavy bottom because they offer optimal heat retention. Preheat the oven to 450 f and place large skillet in oven while it s heating.