How To Cook A Steak Roast

Cook for 8 minutes then flip and cook for another. Preheat a large oven safe skillet preferably cast iron over high heat until hot and a drop of water immediately. Lightly sear the edges using tongs to rotate the meat.

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How To Cook Roast Beef

Directions let steak sit at room temperature for 30 minutes.

How to cook a steak roast. Rub steak with 1 tablespoon oil then season generously with salt. Preheat oven to 450. Heat a heavy based frying pan until very hot but not smoking.

How to cook perfect steak season the steak with salt up to 2 hrs before then with pepper just before cooking. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following halve a garlic clove and rub it over the steak every time you turn it. Season with pepper if desired.

Drizzle some oil into the pan and leave for a moment. Transfer steak to a baking sheet and place in oven. Add the steak a knob of butter some garlic and robust herbs if you.

Sear for 2 to 3 minutes on each side.