How To Cook A Steak Without A Cast Iron Skillet

Remove pan from oven and place over high heat on stove. While cooking the ribeye steak in the oven without a cast iron skillet you can opt for the uncoated pan. Preheat the oven to 450 f and place large skillet in oven while it s heating.

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Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan.

How to cook a steak without a cast iron skillet. To begin pat the steaks dry with paper towels. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following halve a garlic clove and rub it over the steak every time you turn it. Turn on your exhaust fan and heat a heavy pan preferably cast iron or stainless steel over medium high heat until it s very hot.

It is suggested to use the pan that has a copper core and heavy bottom because they offer optimal heat retention. Season the steaks all over with the salt and pepper. Then place pan in oven and bake for 4 6 minutes on one side.

Dry steaks with paper towel then rub them with oil and season generously with s p. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following halve a garlic clove and rub it over the steak every time you turn it.