How To Cook A Venison Steak In The Oven

Rub the venison with a tablespoon of vegetable oil then season generously with salt and freshly ground black pepper. Flour meat and brown on both sides in 1 4 cup oil. Should i grill fry or oven cook.

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Place the steak in the pan and sear one side quickly no more than 30 seconds.

How to cook a venison steak in the oven. When meat is brown place in a baking dish or pan large enough to hold all ingredients. A mixture of butter and oil is best for frying. Heat a large heavy based frying pan until very hot and then sear the fillet.

Flip the steak and transfer the pan back into the oven. Make sure the butter is browned before adding the. Cook about two minutes per side for medium rare but no longer.

Then remove it from the heat. Cook the steak for just less than one minute and then turn it to sear the other still raw side. Frying is the most controllable way of cooking steak and the preferred method.

Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following halve a garlic clove and rub it over the steak every time you turn it. This means they can be used with most venison steak recipes if wanted. Sprinkle the meat lightly with garlic salt celery salt and pepper.

Spread meat evenly over bottom of pan. 5 let the meat rest for at least 8 minutes. It is not a good idea to grill a steak unless it is very thick or you risk over cooking it.