How To Cook A Whole Fillet Of Salmon In The Oven

Put the parsley lemon slices and bay leaves into the body cavity. Bake the fish in the screaming hot oven for 15 minutes then turn the temperature down to 180ºc 350ºf gas 4 and cook for a further 30 minutes. Switch the oven to broil and broil for 2 minutes or until the butter mixture has.

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Fold the edges of the foil together but just before sealing pour in the.

How to cook a whole fillet of salmon in the oven. Pour over salmon then fold up foil around the salmon. Bake until the salmon is cooked through about 25 minutes. Roast in the middle of the oven at 425 degrees f for 20 30 minutes or until it has an internal temperature of 130 degrees in the thickest part of the fish.

To check if the fish is cooked take a clean skewer and push it into the deepest part of the fish just behind the head. Turn the oven to broil and move the fish up to the top third of the oven. You will need to go longer if your fish is on the bigger side.

Spread the oil on the foil and place the salmon on top.