How To Cook Ahi Tuna Steaks On Stove
Instructions take the ahi tuna out of the refrigerator.
How to cook ahi tuna steaks on stove. Heat your skillet or grill. The steaks should sizzle when added. Ahi tuna is sold in form of large steaks or fillets that can be cooked in a.
Add the tuna steaks. Is there a way to cook tuna steaks on the stove. To pan sear a yellowfin tuna steak it takes a hot non stick pan and just a couple of minutes sizzling on each side.
The simplest method for cooking tuna steaks on the stovetop is by pan searing. Pat the steaks dry. Place on a plate or inside a plastic bag.
Instructions pat the ahi tuna steaks dry with a paper towel. Cook uncovered 4 to 6 minutes per inch thickness 6 to 9 minutes for the inch thick steaks we suggest or until fish begins to flake when tested with a fork but is still pink in the center turning once during cooking. Choose fresh or frozen tuna steaks.
Heat up a non stick skillet over high heat. Mix the soy sauce 2 tablespoons toasted sesame oil 1 tablespoon honey 1 tablespoon kosher salt 1 2 teaspoon. Sear the tuna steaks for about 1 3.
Rub seasoning and olive oil into the tuna. Tuna can stand up to strong flavors so add red pepper flakes serrano peppers jalapeno peppers or curry powder if you wish. Searing ahi tuna 1.