How To Cook Asparagus And Salmon In The Oven

Place the asparagus spears around the salmon and drizzle with olive oil. You can blanch them first in boiling water for a few minutes before draining and baking in foil packs. Snap the ends off asparagus spears they will break where tender and divide into 4 equal portions.

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Arrange salmon in the center of the pan and arrange asparagus around the sides of the pan.

How to cook asparagus and salmon in the oven. Line a large baking sheet lined with parchment paper and lightly grease with cooking spray. If you like salmon and asparagus a bit crispy just open the foil packs and broil the salmon in the oven for 2 minutes. Blot each filet with a paper towel.

Place the salmon pieces in the center of the pan. Meanwhile prepare the asparagus and the lemony sauce. Place one salmon fillet in the center of each sheet top with a serving of the asparagus and drizzle with lemon juice.

Preheat oven to 450 degrees. Spread the asparagus on the empty side of the pan. Preheat oven to 400 degrees.

In general it is better to not overcook salmon fillets. Place the salmon in the center of the pan. Drizzle with the butter mixture.

Preheat oven to 400 degrees f. Preheat the oven to 400 degrees f. In a small bowl stir together oil with garlic.

Spread the paste on top of the salmon fillet. Roast until the salmon is just cooked through and the vegetables are tender 10 to 12 minutes. Sprinkle salmon with the remaining 1 8 teaspoon salt.