How To Cook Asparagus In A Stir Fry
Add the water cover and let steam for 1 to 2 minutes until the water is nearly absorbed.
How to cook asparagus in a stir fry. Stir fried in your wok or frying pan this easy and healthy asparagus recipe will give you 2 to 3 servings of your daily vegetable goal and still you ll crave more. Cook asparagus 6 inches away from the upper heating element in the oven. Pour in stock and stir fry for a further 30 seconds or until asparagus is just tender.
Directions in a small bowl whisk the cornstarch sugar broth soy sauce and ginger until blended. Add in the garlic and the ginger and continue to cook for 1 minute or until fragrant. Add asparagus and stir fry until soft but still firm 5 to 7 minutes.
Add in the asparagus and cook stirring frequently for 4 5 minutes until they are fork tender. This asparagus recipe combines asparagus with other vegetables in an easy stir fry. If you like this recipe try kylie kwong s stir fried scallops with snowpeas and ginger.
Lastly add sesame oil and serve immediately. Add in the garlic and ginger and cook 1 minute. Add asparagus and stir fry for one minute.
Season with salt and lemon juice. Add the asparagus and stir fry for 1 minute. The same method can be used in a wok to stir fry the asparagus.
Difficult roasted rolled chicken with nduja black. Push the asparagus to the sides of the wok. Coat asparagus with oil salt and pepper transfer to a sheet tray.