How To Cook Asparagus With Salmon In Oven
Plus sustainably sourced choices are a great way of getting omega 3 and essential fatty acids into our diets.
How to cook asparagus with salmon in oven. Spread in an even layer on a large rimmed baking sheet. Roast in 450 degrees preheated oven for 8 minutes or until just cooked through. Spread the paste on top of the salmon fillet.
Snap the ends off asparagus spears they will break where tender and divide into 4 equal portions. Spray the center of each foil sheet with non stick cooking spray. Drizzle 1 tsp of the oil over portion of asparagus then sprinkle with salt and pepper.
Top each salmon filet with a slice of lemon and bake uncovered at 450 f for 10 12 minutes a thinner fillet will take 10 minutes and larger fillet takes 12 minutes. Place the tray in the. Set the oven to broil and bake another 2 3 minutes to give the salmon a golden glow.
In a small bowl stir together oil with garlic. Line a flat oven tray with aluminium foil and place the salmon. Serve with lemon wedges.
One tablespoon of olive oil honey 1 tbsp of lemon juice granulated garlic tsp of salt and tsp pepper until it becomes a smooth paste. Transfer the asparagus to a warmed serving dish and arrange the smoked salmon over the spears. Heat oven to 220c fan 200c gas 7.
Roast salmon and asparagus. Divide asparagus into 4 equal portions about 8 spears per foil packet and layer in center of each length of foil. Roast until starting to soften and brown about 15 minutes.