How To Cook Aubergine Healthily

Char aubergine and peppers until tender and juicy then combine with salty creamy feta for a summer salad that s the perfect vegetarian option for a barbecue 1 hr and 5 mins easy. Cut off the leafy end only after you are done slicing so that you ll have more to grab onto as you slice. Cut the aubergine however your recipe dictates.

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How To Cook Aubergine Bbc Good Food

How To Cook Aubergines

How To Cook Aubergines Recipe Bbc Food

42 Best Eggplant Recipes Aubergine Recipes Olivemagazine

Healthy Pan Fried Baby Eggplant With Gremolata

It could be halved lengthwise cubed diced or sliced.

How to cook aubergine healthily. Wash the aubergine thoroughly. Preheat the oven to 400 degrees f 204 degrees c. Salt the exposed flesh of the.

Roast for 15 20 mins turning the slices halfway through cooking or. Oven baked aubergine slices heat oven to 190c 170c fan gas 5. Brush each aubergine slice with olive oil on both sides and season with salt and pepper.

Spread out the aubergine in a roasting tin or on a baking sheet you may need to use two and drizzle with the oil. Slice the aubergine into 1cm thick rounds. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake.

Prepping aubergine for cooking 1. Check out our collection of amazing aubergine recipes and discover dishes the whole family will love. Arrange the eggplant slices on an extra large baking sheet in a single layer.

Add the aubergine and fry in batches. Slice the eggplant crosswise to make circles about 1 2 inch 1 25 cm thick. Heat 1 tablespoon of olive oil in a frying pan over a medium high heat.

If the skin is in good shape it is edible though. Check for brown spots or bruises. Aubergine recipes 60 a great vehicle for flavour and spice aubergines work really well in many dishes from stews and curries to salads and pasta dishes.