How To Cook Baby Bok Choy Keto

Smash 2 garlic cloves. Make ahead oven roasted bok choy. Cook until the vegetables have softened and the sauce has reduced.

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Prepare the bok choy preheat the oven to 450 f.

How to cook baby bok choy keto. Easy garlic roasted bok choy recipe. Halve the bok choy lengthwise keeping the cores intact. Add the garlic and sauté for 3 4 minutes.

Preheat oven to 425 f. Preheat the oven to 350 f 180 c. Step 2 mix in the bok choy and cook and stir until the green parts of the leaves turn bright green and the stalks become slightly translucent 5 to 8 minutes.

How to cut bok choy for roasting. Trim off the base and any leaves that are bad. Use a spoon to form ping pong ball sized meatballs.

Try to choose bok choy that is very leafy. Add the chopped bok choy and tamari. Do not brown 3.

Wash and cut baby bok choy in half lengthwise. Place and mix all the meatball ingredients in a large mixing bowl. What to serve with roasted bok choy.

Add in the garlic and the bok choy stems to the skillet the white part and cook for about 2 3 minute stirring. Ingredients 2 teaspoons safflower oil 1 teaspoon minced garlic 2 teaspoons minced ginger from a 1 inch piece 12 ounces baby bok choy about 6 small heads halved lengthwise then thoroughly washed and drained 1 tablespoon low sodium soy sauce plus more for serving. Add the leaves and stir until the leaves wilt to your.