How To Cook Barramundi Baked
Rub lightly over the fish and include some of the seasoning mixture into the diagonal cuts.
How to cook barramundi baked. Remove the fish from the pan and place on a tray or plate. Preheat oven to 170 c 150 c fan forced and line a large oven tray with baking paper. Fold the foil.
The sweet flavour of australian barramundi cannot be beaten. Bake in oven at 180 c for 30 40min. Spoon the sauce.
Sprinkle garlic powder salt and pepper over the flour. Top with 3 4 slices of lemon fold. Pour over the fish.
Directions step 1 rinse barramundi and pat dry with a paper towel. Step 3 add salt to taste. 10 min cook.
Step 3 heat olive oil and canola oil in a skillet over medium heat. Step 1 heat a small saucepan over medium heat. Gently saute the minced garlic in butter for about 2 minutes until.
Brush upper side of each fillet with oil and sprinkle with coarsely ground salt and pepper. Cover with olive oil white wine. In a baking dish lay a bed of foil.