How To Cook Barramundi In The Oven
Sprinkle bean sprouts or chopped coriander over the top.
How to cook barramundi in the oven. Fold the foil. Remove the fish from the pan and set aside. Lay barramundi fillets in a single layer in a medium baking dish.
10 min cook. Barbecued barramundi with macadamia romesco steamed pan fried roasted. How to cook barramundi in the oven step 1.
Step 6 transfer the barramundi to a serving dish. 30 min ready in. Meanwhile heat half the extra oil in a frying pan season the fish to taste and cook over high heat to brown both sides.
Bake in oven at 180 c for 30 40min. Spoon sauce over the fillets and sprinkle the remaining basil on top. Can also be cooked on top of a barbecue.
In a medium mixing bowl whisk together garlic white wine melted butter lemon juice capers salt and pepper. The other is its sweet forgiving flesh that can hold its own as the primary protein on a plate or work as a team player in curries stews and salads. Flip and cook the other side 1 2 more minutes or until fish is cooked through.
Roasted whole barramundi asian style 1 whole barramundi cleaned mine was about 800g you can also use snapper 1 2 cup thai basil leaves 1 2 cup coriander cilantro leaves 1 red chilli large if you want it less spicy or small if you want it hot 3 tablespoons oyster sauce 3 tablespoons thai sweet. Preheat your oven to 350 degrees fahrenheit. 40 min preheat oven to 180 c lightly brush olive oil onto four sheets of aluminium foil and place a single fillet onto each.