How To Cook Beetroot For Baby Food
12 to 24 months.
How to cook beetroot for baby food. Wash the beetroot well in running water to remove all dirt. Roast or steam until soft then remove the skin. 16 fl oz 2 cups homemade or low sodium vegetable broth stock.
Put all the ingredients except for the yogurt into a saucepan and bring to the boil. Arrange the cubes in a microwave proof dish add 2 tablespoons of water for every 3 cups of beetroot. To prepare beets for your baby at this stage roast or steam the whole beet until soft and remove the skin.
But make sure to peel the skin of beetroot as it is not easily digestible for babies. At this age your baby can experiment with using a fork with bite size pieces. Basic baby borscht beet soup 3 medium beets peeled and cut into small cubes.
Beet baby food recipes. Slice the beets and add them to the water. Cut into small bite size pieces or slice into thin discs.
For steaming roasting or baking scrub using a blunt knife to clean but do not peel before cooking. Beetroot should be well cooked when given to babies. It can be steamed boiled roasted or baked.
Cook them for 15 minutes or until they are tender. If using whole beetroot boil them for 45 minutes to 1 hour. Once the water is boiling carefully add the whole or cubed beetroot.
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