How To Cook Beetroot Leaves Bbc Good Food

Once cool enough the outer skin should be rubbed off.
How to cook beetroot leaves bbc good food. Warm and crispy beetroot fritters pair perfectly with cold cream and delicate raw salmon. A tasty starter or a light lunch that s rich in omega 3 55 mins. Heat the oil in a large non stick pan.
Place the beetroot red onions garlic sprigs of thyme and olive oil in a medium sized roasting tray making sure that the vegetables are well coated in olive. How to prepare beetroot. Fry for 4 5 mins on each side then transfer to a baking sheet and bake for 10 mins.
Cut each beetroot in half. Meanwhile heat the remaining oil in a large shallow casserole dish or ovenproof frying pan. Cool peel then cut into wedges.
Bring to the boil reduce the heat and simmer. When cool enough to handle rub off the skins with your fingers. For the pickled beetroot wash and trim the stems of beetroot.
Toss the salad leaves and tomatoes together then serve the latkes with the mint yogurt and salad. To avoid stained hands wash them and anything else. Drain and leave to cool slightly.
Combine the yogurt and mint in a small bowl. To cook wash but don t peel the beetroot and either boil steam or bake until tender. Toss the beetroot with half the oil and some seasoning then tip into a roasting dish and cook for 25 30 mins tossing halfway through until tender.