How To Cook Beyond Meatballs

Add the meatballs and cook until brown on all sides.

How to cook beyond meatballs. Form 12 golf ball sized meatballs and place spread out on a baking sheet covered in parchament paper. Beyond meatballs have 19g of plant based protein and are made from simple plant based ingredients with no gmos soy gluten or synthetic ingredients. Or even triple the recipe to make more meatballs to freeze for another easy dinner later.

Step 3 preheat oven to 400 degrees f 200. Add the meatballs and cook until brown on all sides. Fry the onions and garlic just until starting to brown.

Preheat the oven to 400 degrees. Heat olive oil in a large skillet over medium high heat. Instructions preheat oven to 350 degrees add all ingredients to a mixing bowl and combine well with your hands.

In a large bowl add beyond beef bread crumb parsley basil onion garlic italian seasoning and parmesan cheese. 1 lb beyond beef ground thawed 1 c packed frozen spinach that s been thawed drained and squeezed 2 3 c onion diced small 1 4 c salted golden round crackers crunched into crumbs 3 cloves garlic minced 1 2 tsp black pepper. Cover and microwave on high for 5.

When the meatballs have developed a nice crust. Roll the meat mixture into balls. Break up the meat with a spatula or fork and then mix everything together until well combined.

Directions step 1 combine frozen spinach and water in a 1 quart microwave safe casserole dish. Directions in a large bowl add beyond beef bread crumb parsley basil onion garlic and parmesan cheese. Heat olive oil in a large skillet over medium high heat.