How To Cook Broccoli Garlic And Oil

Place the prepared broccoli and garlic slices on a baking pan. Chop broccoli into pieces and place on a nonstick baking pan and drizzle with olive oil. When the timer says 4 5 minutes add a little more oil if needed the garlic and the red pepper flake.

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Heat the olive oil in a 10 skillet over medium low heat.

How to cook broccoli garlic and oil. Remove from the skillet and serve. In a large saute pan heat the olive oil on medium heat. While broccoli is steaming finely chop garlic and in a small.

Sprinkle garlic and salt. Continue cooking on high heat adjusting the heat as necessary until the broccoli is still crisp adding the pasta water will finish cooking it and the garlic is browned and everything smells delicious. Peel and slice a couple cloves of garlic or use a garlic press to finely mince it.

In a steamer set over boiling water steam broccoli covered until crisp tender 4 to 5 minutes. Add the broccoli salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender. Cut broccoli into 2 inch florets.

When warm lower the oil to medium low and wait about 1 2 minutes then add the garlic salt and pepper. Instructions clean and cut fresh broccoli into medium size heads shave off the sides to the stalks and chop them small if you want to use everything heat 2 3 tablespoons extra virgin olive oil in a medium frying pan over low heat crush the garlic and chop fine or in thin slices and add to the olive oil. Toss the broccoli and garlic to coat evenly with the olive oil.

Add the garlic and cook for 1 minute. Drizzle the olive oil over the broccoli. Preheat oven to 425.

The garlic should turn golden and light brown but never look like it s burning see photos above. Let the garlic cook low and slow for about 8 10 minutes.