How To Cook Broccoli Puree For Baby
Steam for 7 minutes.
How to cook broccoli puree for baby. Place the broccoli and potato or apple into a steamer basket and place over boiling water cover and steam for 10 12. Add in spinach on top of the apples and broccoli cover and steam for another 2 minutes. Combine pureed broccoli with.
In a medium saucepan bring 2 inches of water to a boil. Once the broccoli potato are steamed it will be soft and transparent. Now blend it with little water to a smooth.
Take the florets from broccoli and keep it immersed in hot water for. Instructions in a medium saucepan bring 2 inches of water to a boil over medium heat. 2 cup broccoli florets 1 4 cup water directions.
Wash broccoli and potato in running water well. If you re making your puree with fresh broccoli remove. Select buy broccoli.
Place the broccoli into a food processor or blender. No need to wash frozen broccoli. Add water breast milk or formula for a smoother texture.
Eating broccoli boosts the body s ability to detoxify and it is full of vitamin c making it a perfect food when baby has the sniffles. Add the broccoli potato and olive oil into a blender or food processor and puree until. Blend the broccoli for 1 2 minutes or until smooth.