How To Cook Broccoli Stir Fry

Add the sauce to the bottom of a large skillet add broccoli florets on top cook over medium high. Stir fry broccoli. Add broccoli florets to pan and cook for 3 4 minutes until broccoli starts to turn bright green and.

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In a large skillet over high heat and heat the oil.

How to cook broccoli stir fry. Ensure that the garlic and oil coat the veggies. Peel the broccoli stalks with a vegetable. Cook for about 3 5 minutes till broccoli and zucchini if using is cooked yet not mushy.

Whisk together 1 2 cup water soy sauce cornstarch and sugar in a small bowl. Directions trim the florets off the broccoli and cut into 1 to 1 1 2 inch pieces. Now add mushroom if using dried basil and oregano along with salt and cook for a couple of minutes more.

Instructions wash the broccoli and set aside. Add 2 tablespoons of water and cover with a lid. Add the broccoli broccolini if using red onion bell pepper and mushrooms and cook 6 to 7 minutes until just starting to brown on edges stirring occasionally.

Remove the lid and continue to stir fry until the water is dried out. Let it cook for 5 minutes. Your broccoli stir fry is ready to eat.

Heat a large wok over high heat. Make a slurry by mixing the cornstarch into the water and use a spoon to stir until completely dissolved. Instructions cut up your broccoli into florets mince the fresh garlic and ginger add the soy sauce sesame oil cornstarch garlic ginger and brown sugar to a mason jar with a lid and shake to.

Add the garlic and ginger cook for 1 minute more until broccoli is crisp tender but still bright green. Add the vegetables and stir fry for half a minute. Add 2 tablespoons of the vegetable oil and.