How To Cook Cauliflower Rice In Microwave

Once you have the riced cauliflower simply steam it in the microwave for a quick side dish to substitute it for regular rice. Cover with plastic wrap or if yours has a lid use that and microwave for 3 minutes. The few things you are going to need for this microwave cauliflower rice are a large head of cauliflower with the leaves removed a food processor and a knife.

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Instead of steaming traditional rice in a rice cooker for hours you can use the rice cooker plus to steam your cauliflower rice in the microwave in about 10 minutes.

How to cook cauliflower rice in microwave. Remove from the microwave and add any veggies or meat that you you fancy or perhaps serve in place of rice with a curry. This method gives the rice a nice neutral flavour perfect for serving with a curry or tagine. Eat with curry lentils or whatever else you eat rice with.

Place it in a microwave safe dish and cover with a lid or plastic wrap. Remove from microwave fluff and it s ready to serve. In fact you can make up to 9 cups at one time.

If using from the freezer microwave for four minutes on high mixing the rice half way through cooking. Remove from the microwave carefully lift the lid or plastic wrap and stir with a fork. Stir and season with salt.

Season with salt and pepper. Vegetables should now be partially defrosted. Cover bowl with lid or plastic wrap and microwave on high for 3 minutes.

Microwave cauliflower rice using a rice cooker plus. If it s a huge bowl stir it after 5 minutes and then microwave an additional 5 minutes or so until it s tender. Dump raw cauliflower rice into a bowl add oil and salt and mix together until evenly coated.

Cook in microwave at full power for 1 minute. This tutorial for microwave cauliflower rice is going to show you how easy it is to make it yourself. Season with salt and pepper.