How To Cook Corned Beef Caribbean Style

Wash corned beef thoroughly to remove all of the liquid used to preserve the meat. Season corned beef with onion powder and garlic powder then pressure cook the corned beef for 1 5 hours or until tender. Heat a pan on medium heat then empty the contents of the corned beef lunch meat 1 can into it and break it apart.

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Sauté the onion stir so it does not stick add the shredded cabbage tomatoes black pepper water and stir.

How to cook corned beef caribbean style. Add de seeded scotch bonnet pepper optional. Normally bell peppers and scallions are not. Instructions slice or chop cabbage then set aside.

Prepare the onion 1 habanero pepper 1 tomato 1 scallion 1 and bell pepper 1 4. Followed by onions garlic thyme allspice and scotch bonnet pepper. Heat a large skillet over medium heat then add about 3 tablespoons or more oil to skillet.

Cover saucepan and cook cabbage for about 7 minutes until tender.

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