How To Cook Courgette Spaghetti In Microwave

Turn courgette over and continue peeling discarding the seeds. Cook and stir courgette in the hot oil for 1 minute. Slice the courgette into thinner strips resembling spaghetti.

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Heat olive oil in a frying pan over medium heat.

How to cook courgette spaghetti in microwave. Cover with microwave safe plastic wrap venting one corner and microwave on high for 5 minutes. Cover with cling film. Microwave the spaghetti for 8 minutes.

Put a lid on the dish or cover it with plastic wrap. Grill for 15 minutes or until the tomatoes are blistered and the broccoli is slightly charred. For one or two zucchini cook them on high for about two minutes checking and stirring after each 30 second interval.

Cook in the microwave at full power until water boils 2 30 minutes for 1 cup and 5 minutes for 2. Use a spiralizer to make spaghetti out of each courgette. Pour 2 cups of water for long pasta like linguine and spaghetti.

After salting extracting the water and draining the zucchini spaghetti place it in a microwave safe dish. Drain off any excess fat if necessary. Put the courgetti into a microwave safe bowl with plenty of salt and pepper.

If adding long pasta the ends. Add all the other ingredients except pasta. Alternatively cut slices lengthways using a vegetable peeler stopping when the seeds are reached.

Cover the spaghetti and heat according to the amount of zucchini cooking. Serve however you like it. Cook the zucchini on high for two minutes uncovered or for about three or four minutes if you cover it with plastic wrap.