How To Cook De Shelled Lobster Tails
To grill carefully cut through the top shell down the middle then using a heavy chef s knife or cleaver cut down through the opening in the shell and cut all the way through the softer underside leaving the end of the tail connected and open the two sides like a book for a butterflied look.
How to cook de shelled lobster tails. Place the tails onto a baking sheet then bake for approximately 12 15 minutes until the lobster is fully cooked but not rubbery. With over 470 easy to prepare paleo recipes and 10 week meal plan you can stop stressing about your food and start enjoying the healthy energetic body wei. Small lobster tails could take as little as 2 to 4 minutes.
Place tails in the boiling water and simmer uncovered until the shells turn red and the meat turns opaque and tender. Preheat oven to 450 f 230 c. Large tails can take 6 minutes or more.
Brush with a neutral oil and grill over direct heat flesh side down for 2 minutes.