How To Cook Egg Fried Rice Bbc

Stir in the garlic and add the broccoli with 4 tablespoons of water then bring to the boil and simmer for 2 minutes or until the broccoli is just tender and the water has nearly evaporated.

How to cook egg fried rice bbc. Add the soy sauce and. Once the egg hits the bottom it will begin to cook. Fry for 2 minutes then add the garlic and ginger if using and fry for a further minute.

Heat 2 tbsp of the oil in a large wok over a high heat then add the onion and fry until lightly browned around 5 mins. While the rice is cooking heat the oil in as mall frying pan about 20cm and lightly beat the eggs with a little salt. Reduce the heat to medium add the cooked.

Indonesian fried rice with mackerel. Fry your chosen additions such as veg or prawn in a wok or pan until cooked. Keep it classic make it veggie give it a spicy twist or add fish for a filling supper.

Pour the eggs into the pan to coat the base and cook until almost set as a thin omelette this should take about 2 3 minutes. Add the rice stir and toast for about 3 mins then move to the side of the pan. Step 3 add the remaining oil then tip in the egg mixture.

An omega 3 rich family friendly simple salmon supper. Heat the vegetable oil in a wok add the onion and leek and fry gently until softened but not browned. Salmon egg fried rice.

Egg fried rice is an easy meal option that you can adapt to your liking. 40 ratings 4 5 out of 5 star rating. A fan shared this video with uncle roger and uncle roger had to comment on this madness support me so i can keep making videos for you channel membershi.