How To Cook Eggplant In Microwave

Wash your eggplant and pat dry. According to the kitchn you can just as easily microwave eggplant to pre cook it and remove excess water without the added sodium and extra waiting time for it to sweat it out. Eggplants belong to the nightshade plant family which includes tomatoes and potatoes.

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How to cook eggplant in microwave. Microwave on high for seven to 10 minutes. If you have a large eggplant you may need to work in batches but don t worry the result will be well worth your time. Place in microwave and cook on high 14 minutes turning dish once after 7 minute if your microwave does not rotate.

Add oregano and basil. Combine all ingredients except eggplants in a blender. Take a fork or toothpick and pierce the eggplant all over several times in order to.

Set the bowl in the microwave. Place the whole eggplant do not cut it on a plate and put it in the microwave for 7 minutes on full power 900. Cover the dish and put it in the microwave on high for four to eight minutes depending on how well done you want it to be.

Label casserole and. How to microwave eggplant that actually tastes delicious 1. Butter in the bowl and cover with a paper towel or microwave splatter guard.

They re also rich in potassium and vitamins b1 and b6 and are good sources of folic acid niacin magnesium and phosphorous. Place the eggplant slices into your microwave safe dish and add just enough water to cover them. Eggplants are high in dietary fiber containing 2 5 g per 3 1 2 oz.

When the eggplant is done remove it from. Place them on a paper towel lined plate and cook on high power for about five minutes. So leave the salt where it is and before firing up the stove i pre cook those slices or cubes of eggplant in the microwave first.