How To Cook Eggplant In Oven Whole

Flip over the slices and repeat the oil and seasonings. On rack over a lipped baking sheet lay out the eggplant and generously sprinkle with salt and let them sit for a min of 30 mins. Don t worry about over salting as this isn t for seasoning just to help release that bitter liquid.

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Arrange a rack in the middle of the oven then line it with foil.

How to cook eggplant in oven whole. Eggplant never seems like it should be good for you. Arrange eggplant on a baking sheet or two if you don t have room. Alternatively place a baking sheet on the rack to catch any drips heat the oven to 350 f.

I like to let them sit for an hour to ensure all the bitter moisture is removed. Once you ve laid out the slices in a single layer drizzle them with olive oil and season them with sea salt garlic powder and black pepper. On the grill in the summer in heavy braises in the winter in dips for parties and in.

Preheat oven to 400f. Instructions prepare the oven. It cooks up so rich creamy and smoky that it always seems like i should be feeling guilty about it but it s actually quite low in calories and that purple skin is full of antioxidants.

It s also easy to cook and works in a million different ways.