How To Cook Eye Fillet Wellington

Snip the silver skin with scissors. Sear the beef for 4 minutes in total turning regularly with tongs then remove to a plate. Rub the beef with the olive oil and season with salt and freshly ground black pepper.

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Recipe Beef Wellington

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Heat a large heavy frying pan over medium high heat.

How to cook eye fillet wellington. Brown the beef well on all sides. Tuck the skin of the beef under the fillet. Roast for 15 mins per 500g for medium rare or 20 mins for.

Quickly sear the meat about 5 seconds on each side then remove from frying pan. How to cook beef eye fillet like a pro room temp is best. Ingredients 500g beef eye fillet thick end 1 teaspoon salt teaspoon ground black pepper 2 tablespoons olive oil 50g butter 500g button mushrooms finely chopped 4 cloves garlic 2 teaspoons fresh thyme leaves 12 slices prosciutto see note 2 tablespoons dijon mustard 2 sheets of frozen puff.

Once the oil is hot place the steaks in the pan if. Hot pan happy steak. Tie at 5cm intervals.

Rub the beef all over with sea salt and black pepper. Roasting a whole beef eye fillet preheat oven to 200 c. Let the beef rest at room temperature for 1 hour.

Rub the fillet with oil and season generously. Take them out of the. Preheat a large frying pan on a high heat.

Place puff pastry in center then use a rolling pin or dowel to evenly roll it to 1 8 inch thick trimming if necessary to fit your tenderloin. Melt and brown. Get the pan nice and hot and then add oil.